A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...
I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’ s manageable at home but problematic for sleep on long-distance flights. I’ ve woken up to ...
Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...
Symptoms of Parkinson’s disease, which afflicts around 1 million Americans, usually begin gradually and worsen over time.
Frequent nightmares could be a side effect of your medications. Experts say even antidepressants and sleep aids can alter your REM sleep.
CND Life Sciences (CND), a medical technology company pioneering the development of cutaneous neurodiagnostic tests and ...
“Sleep is foundational to our physical, mental, and emotional well-being,” says Rebecca Wagner, Aspirus Polysomnographic Technologist. “Insufficient sleep can lead to memory problems, increased ...
A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...
Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.