During sleep, the body performs essential functions which include memory strengthening, toxin elimination, mood regulation ...
Chronic insomnia impacts productivity and emotional stability. Structured sleep routines and lifestyle changes can enhance sleep quality.
THIS year’s World Menopause Day is all about lifestyle medicine — and for good reason. The choices we make every day — what ...
Southern California Pulmonary and Sleep Disorders Medical Center (805-557-9930) announces updates to its consulting service ...
Insomnia affects 10-15 per cent of adults, and impairments can range from memory to mood, with comorbidities from heart ...
Jean Smith, whose name has been changed to protect her privacy, began to experience symptoms of what she later learned was restless legs syndrome (RLS) when she was 29 years old and pregnant.
Dr Scurr's distinguished career has spanned five decades, with his expertise making him one of the most sought-after GPs in ...
Dear: I’ve read that the Social Security Administration offers a lump-sum payment to new retirees who need some extra cash. I ...
Everyday Health on MSN
8 Health Conditions Linked to Psoriasis
Psoriasis has been linked to other chronic health complications. Here’s how the condition increases the risk of heart disease ...
To help us better prioritize our sleep, Discovery South Africa has released a groundbreaking report that will help us sleep ...
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