Learn about Charles Oliveira's wife and his relationship history. The Brazilian mixed martial artist was previously married to Talita Pereira and is a dad of two.

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...

BIRMINGHAM, Ala., Oct. 23, 2025 /PRNewswire/ -- Daxko, the leading software and integrated payments provider in the health and wellness industry, today announced its acquisition of Exercise.com, a ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

A new study found that short “exercise snacks” can boost fitness and endurance. These mini-workouts break up long periods of sitting and may improve heart and muscle health, especially for inactive ...

Think your 40s mean slowing down? Think again! These Hollywood stars prove that age is just a number with fitness routines that keep them strong, sculpted, and glowing. From Jessica Biel’s Pilates and ...

Welcome to the Texas Canon, a series that dives into the movies, TV shows, books, albums and more that represent us and reach ...

I once had a client who stopped training altogether because they travelled a lot and felt they weren’t being consistent. Life gets busy, especially when you’re travelling or juggling responsibilities.

Zepp Health transitioned away from partner Xiaomi to focus on its Amazfit brand of wearable technology. It just reported its first overall revenue growth since 2021. The Amazfit brand has helped Zepp ...