Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long ...

Celebrity nutritionist Rujuta Diwekar breaks down 3 simple, everyday habits that can make a huge difference to your health ...

Among the various types of body ailments, knee, back and ankle pain are the mos is that there are specific exercises dedicated solely for it.

Maintaining physical fitness and overall well-being extends beyond exercise or restrictive diets — it is rooted in consistent ...

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The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to unwanted weight gain if you’re not careful. From sneaky snacking to skipping ...

With Diwali around the corner, Rujuta Diwekar shares 3 simple tips to keep your skin glowing, stay light, and feel fresh while enjoying festive treats. With Diwali just around the corner, everyone’s ...

For millions of people in India, a day doesn’t truly begin until the aroma of hot chai fills the kitchen. Whether it’s flavored with elaichi (cardamom), adrak (ginger), or kept simple, tea has become ...

Elon Musk and Mark Zuckerberg turn to jiu-jitsu, sparking debate on whether martial arts is the ultimate billionaire ...

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ...

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...

The Sacramento Kings have exercised the third-year option on Devin Carter, according to Kings General Manager Scott Perry. Selected with the 13 th overall pick in the 2024 NBA Draft by Sacramento, ...