Reflecting on why personal safety education matters now more than ever, Dr. Bartuch shares: ...

"This isn't about living in fear. It's about being ready. Prepared. Confident. Yes, like a supermodel. Head up, shoulders back. You are a force. Act like it." ...

Christmas gift shopping can be a minefield, particularly as the cost of living continues to bite and the panoply of choices vying for our attention (and wallets) continues to expand.To help you pick ...