The Alabama House of Representatives Tuesday passed a bill that would prohibit excessive screen time for children up to five years old. HB 78, sponsored by Rep. Jeana Ross, R-Guntersville, passed the ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

We held out for three and a half years. But disaster loomed: a long-distance trip with dozens of hours in cramped vehicles and no way out. So we discarded all the advice heaped on parents about the ...

Create password gates for individual apps without installing anything ...

Along the bell curve of self-control, I sit somewhere in that far left quadrant. When attempting to change my own behavior, I’m a notoriously lenient boss, always willing to cut myself a little slack.

Children exposed to high levels of screen time before age 2 showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, according to ...

Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel ...

Cat Goetze has built her career in tech, but says even she's made an effort to reduce her phone screen time. The LA-based zillennial tech entrepreneur says earlier in her career, she felt she was on ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Greer Riddell (pronounced Gre-er Rid-dell) is a very tired Londoner who is fuelled by tea and rarely looks up from her laptop. Before joining Collider in March 2024, Greer spent over a decade making ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...