Six built-in iPhone shortcuts that automate daily tasks, cut friction, and quietly give you back time without changing how ...

Whether you want to block out the world, hide your apps, or just get things done faster, these tools should help.

This heating pad wraps around your back, stays in place and lets you relax hands-free.

Like scores of districts nationwide, the Spokane, Wash., school district banned cellphones during class time at the start of ...

Two Monterey Bay mothers have launched a local initiative encouraging parents to delay giving smartphones to children until age 16, as part of a national effort to reduce screen time and social media ...

In a not-too-distant future, an artificial intelligence entity determines the fate of the accused in Mercy, starring Chris ...

If you’re only using the Philips Hue app to turn your Hue lights on and off, you’re not doing it right. Here are 7 essential ...

As parents grapple with their children's technology use, new guidance goes beyond individual behavior to approach the digital ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Is the end of screen time your child's cue to fall apart? Here are tips and tricks that can ease the transition and make it ...

As lawmakers on Capitol Hill consider restrictions to children’s access to social media, a Senate committee hosted a hearing ...

As 2025 draws to a close, a viral TikTok video has sparked a digital reckoning among many young viewers: just how many days a year did you spend behind screens? The question—once relegated to wellness ...