Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

The new Bentley Supersports cuts a massive 500 kg from the Continental GT, ditching the hybrid system and the rear seats ...

Jean-Gabriel Pageau's overtime goal propels the New York Islanders to their third straight of the win, downing the Las Vegas Golden Knights.

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...