Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Every lifter knows how important the lower body is for a strong squat, but the upper body often gets overlooked. Shoulder mobility plays a big role in how securely you can hold the bar and how much ...

The javelin press looks like a classic strongman move—but it'll challenge your core more than you might expect, too.

LOS ANGELES -- The celebration at Dodger Stadium after Game 2 of the World Series was not one of a Dodgers team that just took a 2-0 series lead, but rather one of concern after Shohei Ohtani suffered ...

5:15PM: Roberts told ESPN’s Alden Gonzalez (links to X), the Athletic’s Fabian Ardaya (X link), and other reporters that Ohtani will work out and take swings at Yankee Stadium later tonight, hitting ...