Pole and Aerial Fitness Studio of SWFL is shaking up the fitness scene with a bold alternative to the usual gym routine.

This short shows two athletes performing a synchronized pole vault. It focuses on coordination, timing, and how the stunt was ...

On June 24, 2025, in USA, @shumiikot shared a video of her first attempts at pole dancing in her room. In the video, the author practices balancing on the pole, holding herself up with her legs for ...