“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

In an age where ultra-processed foods have become a daily staple, a growing number of health experts are advocating for the ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Mumbai: In an exclusive interview with Sufi Motiwala, Elnaaz Norouzi, and Anshula Kapoor, the eliminated contestants from "The Traitors," where they shared their experiences. Sufi joined to showcase ...