The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

And elimination diets may worsen your gut health ... Myth 3: You can diagnose food sensitivities with a simple test. Various companies sell at-home or lab-based tests, called food sensitivity ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also healed her SIBO, to make it more palatable for the masses.

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

If you struggle to swallow solid foods, simple accommodations ... Healthcare providers often recommend a six-food elimination diet, gradually reintroducing these foods into your diet one at ...

This year 13 new diets were evaluated including the Acid Reflux Diet (an elimination diet that focuses on reducing ... received a 4.8 rating and was found to be nutritionally sound and easy to follow, ...

Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out ...