This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When you wake up in the morning, it might feel like your brain just switched on at the ring of an ...

A BBC Morning Live doctor has urged people over the age of 45 to ask their GP for one thing if they struggle to sleep. Speaking on the breakfast show, Dr Xand van Tulleken responded to a question from ...

The iPhone Air is the thinnest phone Apple has ever made, measuring just 5.5mm thick. Despite being touted as a design ...

The man says he only wanted to rest, but his girlfriend accused him of being selfish after he shut off her light during one of her live study sessions A man’s girlfriend began streaming her late-night ...

A neurotechnology start-up claims to have achieved something that sounds like science fiction, transmitting a word from one person’s dream into another’s while both were asleep.

I’ve been chasing a great smartwatch for years and despite trying a bunch, none of them have reall stuck. A smartwatch plays ...

A hidden sleep switch in the brain triggers a sharp tipping point about four minutes before standard sleep onset.

Dean J. Miller does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

EMPIRE, MI -- Every October, Sleeping Bear Dunes National Lakeshore welcomes about 100,000 visitors for prime leaf peeping. This weekend will be prime to route up M-22 and take a cruise through Pierce ...