There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

The sounds of nature can be incredibly soothing — just think of those zen meditation tracks filled with chirping birds amid the gentle babbling of a brook in the forest. However, not all of nature’s ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

Whether you need white noise or the sound of nature, these top-rated sound machines will help soothe you at night. Our editors independently select these products. Making a purchase through our links ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: you've just applied your favorite night cream and made the bed with a fresh pair of sheets.

Think the life of a sound artist is all long, solitary nights spent wearing headphones and staring into a computer screen? Think again. For Canadian artists Janet Cardiff and George Bures Miller, the ...

For those in search of safe, non-drug sleep aids, sound machines are a popular choice. A National Sleep Foundation poll from 2012 found that 5% of Americans sleep with a “sound conditioner,” which is ...