Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.

In his 19th season, Durant is on his fifth team and will lead the budding Rockets as he pursues his third ring. ...

Scan.com UK is part of the private healthcare sector, offering diagnostic imaging and preventive screening services through ...

Explosive moves are recommended for advanced athletes and runners, so if you are just starting out, start with this dumbbell ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...