Nimrat Kaur pens heartfelt note for martyred father, shares childhood pictures: Praying for every soldier who's lost their ...

UP govt divided over Avimukteshwarananda—Yogi’s ‘Kaal Nemi’ vs Maurya’s ‘Bhagwan Shankaracharya’ Shashi Tharoor to skip ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

How young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

Catch your mind when it's drifting ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

The Indiana State track and field team took to its indoor facility Saturday afternoon in the Coughlan-Mallory Cup meet ...

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

The Atlanta Braves have penciled in when they're set to get workouts started ahead of the Spring Training schedule ...