Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

Jose D’Angelo will take the Breeders’ Cup Sprint winner back to Saudi Arabia, where he was third in the 2024 Saudi Derby ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

U.S. Marines with Advanced Infantry Training Battalion, School of Infantry - East, execute a combined arms live-fire training ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

China's military has deployed new combat "wolf robots" in a training exercise that mimicked an attack on Taiwan.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...