We’re wired with core yearnings for connection, meaning, and presence, but quick assumptions can pull us apart. A pause can help you discover what you truly need right now.
You can be surrounded by people and still feel invisible. Emotional loneliness takes root when we hide the truth of who we are. Connection begins when we let ourselves be seen.
If you're like most workers, your mind wanders 47% of the time in a workday, but here are tips to steer your stray mind back into the present and boost job performance.
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