Making your own sunflower seed flour at home is also surprisingly simple, and allows you to have control over the quality and ...

In Tanzania, farmers are working to reverse that trend with a new sunflower processing unit that can turn seeds into oil and other products. The new Sunflower Processing Unit in the eastern district ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

These cold, windy February days keep some of us older folks indoors trying to stay warm. Recent snowfalls have finally turned ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

Conagra, the parent company of Slim Jim and David sunflower seeds says some consumers are so into snacks that they make a ...

It’s a sea of gold,” he says. After 10 days of blooming, the petals will start to droop and then break off, and the seeds ...

Germany-based cocoa-free supplier Planet A Foods has entered the UK market with the launch of a chocolate-alternative product in retailer Aldi. The group worked with the Rhineland-based chocolate and ...

I wrote about the nutrient content of several types of wild fruit and how birds depend on them over the winter in the ...