This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and mental well-being. Watch and learn.

Yoga For Sexual Health: There are a lot of reasons men should do more yoga, from increased mobility to reduced stress. But another very good reason you might want to give it a shot? Yoga can ...

Plot details are currently under wraps for Masters of the Universe, which Knight is directing from a script by Chris Butler.

Having control over your senses is considered one of the wealth and the path is through yoga. The list of activities ... as for starting your day. Tadasana: The most common asana for a healthy ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza Pyramid. Starting his yoga journey in 1996 after physical ailments from ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience. 10 Yoga exercises for working women ...

But sometimes, the way we stand or our posture affects height. Yoga asanas like tadasana and vrikshasana help you with that. It relaxes your strained muscles and improves your posture by ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

However, yoga offers some great poses that you can try at home to support your weight loss journey, a prominent one being Tadasana, or the Mountain Pose. Often overlooked in the quest for more complex ...