Researchers studying over 20,000 daily experiences found that people mostly talk to themselves in the first person, while ...

Beneath anxiety, people-pleasing, and burnout often lies a fragile self-relationship. Here’s how to start loving yourself in ...

While most people stand before their mirrors in the morning as a matter of grooming, Nixon Nyadiero Sekoh does more than just spruce himself up. He fixes his gaze at his reflection and talks to ...

Each method has its merits, but the main takeaway is simple: getting yourself in the right mental state before a heavy lift ...

People who self-gaslight are often afraid to say no, because they don’t think their own schedule or priorities or feelings ...

When it comes to the gay community, I talk to men, especially submissive bottoms, about the importance of getting checked," ...

If you find yourself chatting with your dog as though they completely understand every word, you're not alone, and according ...

Work takes up a big chunk of our lives. In an ideal world, all of the time and energy we spend working would be met with ...

If ever there was someone who could relate to being a Scouser and still carving out a (positive) name for yourself at Manchester United, it’s Wayne Rooney. Eighteen months back, relaxing on the sofa ...

The Florida State Seminoles beat the Wake Forest 42-7 on Saturday, here is what coach Mike Norvell had to say about the win.

Chris Schembra has hosted over 700 community-building dinners. He's found that these key emotionally intelligent phrases help ...

Jordan Pickford sits down with Kelly Somers to discuss life at Everton, keeping clean sheets for England, a World Cup dream and a love of motocross.