More and more people are enjoying indoor sports such as badminton, table tennis, and golf to avoid the cold wind. However, if ...

Novak Djokovic's wife Jelena has quite hilariously laid bare her struggles at learning the Greek alphabet. The former World ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

"I was up walking the floor the next day, which astonished the doctors and nurses," he says. "I have been extremely dedicated ...

Learn how to avoid sprains, knee injuries, shin splints, tennis elbow and more with warm-ups, strength, proper form and smart ...

The 63-year-old from Bangor is a senior badminton world champion - three times over, no less. She travels the world with her ...

Jannik Sinner gets his ATP Finals campaign underway on Monday, and the Italian favourite has already been given a slight leg ...

Controversy has hit the ATP Finals in Turin amid claims organisers have given Italian Jannik Sinner preferential treatment in ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

President Xi Jinping declared China’s 15th National Games open on Sunday, marking his fourth straight appearance at the ...

Competitive sports results, Xi has said, are an important indicator of a country's comprehensive sports strength and progress ...

Herbs such as cayenne pepper, frankincense, ginger, turmeric and willow bark all have anti-inflammatory properties and can ...