Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

"Stacey Dash breaks the internet with a sultry dance video that has fans zooming in and asking: What's moving? 🔥 #StaceyDash ...

It's important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise ...

Most people are unaware that the word "tortellini" roughly means " belly button in reference to Venus's navel. It is no ...

Worried about belly bloat sabotaging your holiday outfits? Then you’re in the right place. We discovered the most stylish ...

We caught up with Austra to talk abou Ray of Light, the five stages of grief, and other inspirations behind her new album ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...

While doing a WhatsApp video call with my two granddaughters here, aged four and two, to my other two granddaughters in ...