Race-Ready Strength features six follow-along video workouts designed to maximize running performance. Targeting specific ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

The 25,000-square-foot facility features high-tech batting cages, two pickleball courts and training space for multiple ...

Highlights include original works and live music at Gainesville Fine Arts Association, local art and food at First Magnitude Brewing Co., featured pieces by Noel Smith at Bingo Deli and Pub, and ...

With the 2026 season opener just three weeks away, the reigning NCAA National Champion LSU Baseball team is fully engaged in ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

A landmark $8 million gift from the RTW Foundation, led by Penn Medicine Board of Trustees member Rod Wong, M'03, and Marti Speranza Wong, C'98, will ...

Willamette Week's annual guide on where to volunteer in Portland this winter. These 26 local nonprofits and organizations ...

"They are not getting the traditional five months training... The training for the ICE agents now is 47 days. Why 47 days? Because Donald Trump is the 47th president," said U.S. Sen. Mark Warner.

Dogs can’t indulge in a heart-shaped box of chocolates, but they sure can deliver the rich Valentine’s Day sweet. Loved ones ...

Training was cut under Trump, but the timeline and number of days differ depending on who’s reporting and how it’s counted ...