ALBUQUERQUE, N.M. — This week on Workout Wednesday, Joy Wang takes a look at another app, Workout Trainer: Fitness Coach. The profile setup shouldn’t take more than a minute or two. It’s got a lot of ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Sometimes you can't make it to the gym. Tip Sheet's Eric Messinger ranks some chart-topping fitness videos on Amazon.com. (Scale: one to four dumbbells.) Get ready to sweat. :08 Minute Abs Nine ...

Do you envy the toned tummies of movie stars and athletes? Are you bored with the traditional ab crunches you have been doing since high school? Are you ready to focus on your abs in preparation for ...

To tone your tummy, try the‘hollow body hold’, says celebrity personal trainer Nadya Fair weather (u-shape.co.uk). Lie on your back, arms by your side, legs bent. Make sure to keep your lower back ...

Dozens of readers, newly resolved to make this the year they finally get in shape, have written in about their weight-loss struggles, particularly the difficulty in losing that “spare tire.” So we ...

With summer right around the corner, leaning out and keeping your body tight is becoming a race against the clock for a lot of people. I’m here to share some of my fitness secrets to getting the most ...

Want to get your financial life in shape in 2019? Make these tips part of your routine. Image source: Getty Images. The start of a new year is a great time to trim the fat. And no, I'm not talking ...