Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

ALBUQUERQUE, N.M. — This week on Workout Wednesday, Joy Wang takes a look at another app, Workout Trainer: Fitness Coach. The profile setup shouldn’t take more than a minute or two. It’s got a lot of ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Sometimes you can't make it to the gym. Tip Sheet's Eric Messinger ranks some chart-topping fitness videos on Amazon.com. (Scale: one to four dumbbells.) Get ready to sweat. :08 Minute Abs Nine ...

To tone your tummy, try the‘hollow body hold’, says celebrity personal trainer Nadya Fair weather (u-shape.co.uk). Lie on your back, arms by your side, legs bent. Make sure to keep your lower back ...

With summer right around the corner, leaning out and keeping your body tight is becoming a race against the clock for a lot of people. I’m here to share some of my fitness secrets to getting the most ...

Want to get your financial life in shape in 2019? Make these tips part of your routine. Image source: Getty Images. The start of a new year is a great time to trim the fat. And no, I'm not talking ...