Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research ...

Pharmacological properties (tyramine in cheese ... Common allergenic foods are cow's milk, soy protein, eggs, wheat, rice, peanut, tree nuts and seafood. IgE-mediated gastrointestinal disorders ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.