The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining the two ...

Women must have folate-containing foods such as leafy green vegetables, citrus fruits, eggs and nuts in their diet. Take folic acid: One can start taking folic acid supplements before pregnancy to ...

Foods Surprisingly High In Vitamin C Content Vitamin C, or ascorbic acid, is an essential nutrient known for its role in immune function, collagen synthesis, and antioxidant protection. While orange ...

Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...

People want glowing and youthful skin. While they spend a lot on expensive products and treatments, eating foods rich in vitamin C helps improve skin health and increase collagen naturally.

Boots has discounted a Soap & Glory Vitamin C Bundle that's "so gentle and refreshing" to £10. Reviewers love the set, which is said to deliver "flawless" results, and it's currently better than ...

An NHS Gp is urging people to look for symptoms that could mean they have a vitamin or mineral deficiency - that should be easy to fix. Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, ...

Cucumber is 95% water, making it super hydrating, while mint adds a refreshing touch to beat the summer heat. A blend of ...

I have always had a bias towards the Appeal to Nature Fallacy:An Appeal to Nature Fallacy happens when someone argues that ...