While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The pill version of popular weight-loss drug Wegovy became available in the U.S. on Monday, offering patients a daily oral ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

GLP-1s are a class of injectable medications that mimic a natural hormone in the body to aid in blood sugar regulation, ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...