Confession: Despite being a WNBA player, I had never strength trained until college. I played sports in high school, but I ...

Bivol is more than just one of the most technically gifted boxers in the world. He's a man constantly evolving-as a fighter ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

How much does Jalen Hurts squat? The Philadelphia Eagles' QB went viral for his weightlifting prowess in the years before reaching the Super Bowl: ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

Claressa Shields won gold medals at the 2012 and 2016 Olympics Claressa Shields became the first undisputed world champion in three weight classes in the four-belt era by beating Danielle Perkins ...

What began as a struggle to reclaim physical and mental well-being evolved into a deep passion for strength training, reshaping both her body and mind. The road to recovery started in an unlikely ...

Russel Orhii was one of the most experienced competitors at the 2025 IPF Sheffield Powerlifting Championships, having started his career back in 2015. He has since taken part in 22 sanctioned ...

Despite that, with the dust now settled on his recent win and the champion already back in training ... up a weight class as lightweight has no contenders left for him to defend his belt against.

County highlights:Weightlifting has allowed Lake Wales' Majesta Arnold to grow more than just as an athlete Tori Winn (129) won Traditional with 245 pounds and won Olympic with 230 pounds.