Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Simpson, who lost nearly 100 pounds just a few years ago, styled her look with a green button down and white sunglasses as a ...

Always the last one picked for team sports, she was cruelly nicknamed "splodge" after an overweight cartoon character. The ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

A high-protein diet is one of the big changes you’ll have to make in your fitness journey, as not only does it help with ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

In a world flooded with extreme diets and quick fixes, registered dietitian Natalie Rizzo offers a refreshingly simple weight ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

The newly-single singer rocked a fiery red bikini for a mirror selfie shared via her Instagram Stories on Friday. Simpson, who lost nearly 45 kilograms just a few years ago, styled her look with a ...

The beverage was intended to constitute breakfast and lunch followed by a “sensible” dinner, as its television commercials advised.