Jessica Simpson appears to be showing estranged husband Eric Johnson what he’s missing. The newly single singer rocked a ...

If you're someone on a weight loss diet, here are five high-protein wraps that will not only tantalise your taste buds but ...

The 30-30-30 Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

There’s been a growing shift away from using weight as a measurement for health over the past few decades. There are good reasons. Chief among them is that fixating on a number on the scales can ...

Mental difficulties can be exacerbated by cutting comments from the stands and on social media. Halkett has heard the fat jibes and disparaging remarks about his body shape. Thankfully, he is strong ...

A MUM left with saggy skin and “spaniel ear” boobs after losing 5st on weight loss jabs spent £7k on a “Mounjaro makeover”.

Anshula Kapoor’s weight loss journey proves that balance, self-love, and consistency matter more than extreme diets or ...

As Wimbledon takes over our TV screens, many fans are curious about what fuels the world's top athletes - and it turns out ...

A weight loss doctor has revealed that a simple natural snack loved by tennis star Novak Djokovic could help curb cravings, ...

A weight loss doctor has revealed that a simple natural snack loved by tennis star Novak Djokovic could help curb cravings, ...