Weight loss issues are a concern for many people. Indeed, extra pounds can be not only an aesthetic problem, but also a medical one. It would seem that you just need to lose weight, and the health ...

Lauren Manzo, the daughter of RHONJ star Caroline Manzo, appeared on the hit Bravo series alongside her famous family from ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

You likely have heard that eating a meal that’s high in fiber—like a bowl of broccoli—the night before a marathon is a bad ...

The 26-year-old Slovenian shared with Men's Health how a new approach to his diet and workouts has helped him slim down ...

Macronutrients are what we consume in the largest amounts and are essential for energy and bodily function. There are three ...