You probably know about anorexia and bulimia, but there’s another eating issue becoming super common right now: orthorexia ...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Liver cleanses are popular but lack scientific backing. Experts state these products are not FDA regulated and have not been ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

At 55, Jennifer López maintains her figure thanks to a strict diet based on organic foods, lean proteins, complex carbs, ...

Diet can't cure eczema on its own, but the appropriate dietary choices can largely reduce inflammation, better the skin ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Top marks for… Your lunch and dinner are strong on quality protein from the chicken and the steak, supporting muscle repair ...