Experts say everyone should be exercising between 150 and 300 minutes every week, with at least 75 minutes of vigorous ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Your nails are more than just a cosmetic, they can signify certain significant hints in regard to your overall well-being. Differences in shape, colour or texture may suggest fungal infections, ...

As Dabbs elaborates: "Fungal nails can present themselves as being discoloured, yellow, or brown, and they can be crumbly, unhealthy, and unsightly-looking. An odour can also be associated with the ...

Radon is a colorless, odorless, radioactive gas that seeps from the ground as uranium decays in rocks and soil. Outdoors, it ...

In need of some inspo for your next autumnal set? Grab a bunch of golden and burgundy leaves to show your nail tech.

An overlooked element of whether gel manicures are bad for your nails are the effect they can have on your hands. According ...