Giving up cigarettes is, hands down, one of the greatest things you can do for your health. Although it's not always easy, the things your body does immediately and long-term are truly astounding, ...

It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Although the research on vaping is still new, experts don’t think it’s a great way to quit smoking. Vaping still carries its own risks. Some people may use vape products, or e-cigarettes, for smoking ...

Vaping vendors often sell their products as “healthier” tobacco alternatives or a way to quit cigarettes. However, vapes still have risks and are most beneficial as a step on the journey to becoming ...

Smoking is the single, largest, preventable cause of death and illness in the world. It’s estimated that smoking causes about ...

Although known to be a very dangerous and addictive habit, smoking has always been a go-to for many people dealing with stress. Those who have contemplated quitting have tried a host of nicotine ...

I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope ...

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of stopping ...

BOSTON - A new analysis has identified the best ways for people to quit smoking. Research looking at more than 300 prior studies on tobacco cessation found that nicotine replacement therapy, ...

E-cigarettes, commonly referred to as “vapes,” were invented in the early 2000s with the explicit goal of helping people quit smoking by transitioning them to something safer. But there are many ...