Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

Tamarind, a tropical fruit rich in nutrients and fiber, is gaining attention for its potential to aid in weight loss, ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

Try these seven expert-recommended exercises to boost fat-burning and tighten your core. Learn how strategic movement can ...

Research uncovers how regular exercise changes the structure and function of belly fat, leading to improved health outcomes regardless of weight.

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.

Physician's Choice Probiotics are one of the most popular and affordable supplements on the market for combating bloat and ...

If you've got a big belly, diabetes or high blood pressure, you may want to limit your alcohol, experts warn, as dri ...

Former Senate Republican Leader Mitch McConnell announced Thursday that he would not seek reelection to the Senate after his ...