At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Imagine waking up each morning to discover your hairbrush collecting fewer strands, your scalp showing less skin, and your ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...

Dr Megan Rossi was interviewed by Dr Victoria Sampson ahead of the GBT Summit London 2025, where she will discuss the ...

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

From artificial intelligence breakthroughs to mounting insurance and reimbursement pressures, eight physicians joined Becker’s to discuss their biggest concerns, and in some cases, optimism, about the ...

Just because a supplement is "natural" doesn't mean it won't cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it's used improperly ...

Snacks rich in probiotics, prebiotics, or polyphenols can help guide your snacking decisions for better gut function. Adding these snacks gradually is helpful for preventing bloating or gas that might ...