As high intensity interval training (or HIIT) has grown in popularity, Tabata workouts have also become a staple for many. Tabata workouts are popular because they can be performed with just your body ...
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Trainer Will Lanier shows us a proper Tabata warm-up routine to help make sure you get the most out of your workout Released on 06/13/2013 We've scoured the city for the hottest new fitness ...
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