Pre-workout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their workouts. Is this a good idea?

With lines continuing to blur across the performance beverage space, experts highlight how incorporating functional ...

Taapsee Pannu, celebrated for her dynamic roles and fearless choices, shares her festive glow and fitness secrets in a Diwali ...

Strength you can feel—from your first scoop to your next PR. OREM, Utah, Sept. 19, 2025 /PRNewswire/ -- Bucked Up®, one of the nation's fastest-growing supplement brands, today announced the launch of ...

Sour Patch Kids now come in strips, Hillshire Farm sandwich meats are available in three flavors and Garnier Fructis has introduced a new haircare system.

Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...