Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...
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Health tips: Instead of supplements, include these foods in your diet to overcome vitamin B12 deficiency
Vitamin B12 Natural Sources: Vitamin B12 is one of the most essential nutrients for our body. Also known as cobalamin, this vitamin plays a crucial role in the formation of red blood cells, proper ...
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Why do newborns need a vitamin K shot?
It's no fun watching your new baby getting a shot soon after birth, but one vitamin K injection provides important protection for them against a scary condition. "Vitamin K injection is a vital ...
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