Champions League football returns this week. And with just days between fixtures, teams face the dual challenge of recovering ...

The classical Pilates method targets all areas of the core, not just the abdominal muscles (which are what you might know as ...

The author and her partner recently ascended a 10,000-foot peak in the Cascades while dressed for a cocktail party ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

They are touching reminders of why our children are so valuable and special, and why Telethon is so important.

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

The man with the €28m legs looks back on his early working days in construction, cancer, and what drives him to keep working ...

When I first stepped into CDL school more than two decades ago, there was one thing that stuck with me—not just for the test, ...

Forget Nashville. Tennessee’s most legendary biscuits are being baked in a little spot locals can’t stop talking about.

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and ...

Humboldt Roller Derby held its second-to-last bout of the season Saturday night, and fans of all stripes, ages, and ...

Freshman quarterback Malik Washington has accounted for 77.8% of Maryland football’s offensive touchdowns and nearly three-quarters of its yardage. He has also made gains off the field. Since the team ...