I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are ...

A viral video shows the shocking reality for women who enjoy running, proving that just hitting the pavement still isn’t safe ...

More than 1,300 women of all ages and skill levels came together for the 48th annual Hawaii Pacific Health’s 10K & 5K Fun Run ...

It’s also worth mentioning that speed is entirely subjective, because what is considered “fast” for one runner may be “slow” ...

Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

Minreet Kaur speaks to women impacted by the fallout of last year's anti-immigration protests and riots ...

Score discounts on top running sports bras built to keep you cool, comfortable, and supported mile after mile.

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Arm jiggle exercises after 55, 6 standing moves with CPT guidance to firm arms by training shoulders, back, and triceps.

By the time I turned 51, I was really starting to feel uncomfortable. I decided to bite the bullet and finally stepped on the scales. I was shocked to learn I was almost ...

Uttar Pradesh Police have arrested five people, including gym owners, after multiple women in Mirzapur accused them of ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...