As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

A woman training to be an EMT tried to save the life of a Miami‑Dade deputy after he was shot in the line of duty, performing ...

An ICE agent pointed a weapon at a woman in Santa Ana who the agent said followed and recorded him on Sunday, Nov. 9, ...

It’s not uncommon for state lawmakers to assist their constituents or to direct them to state agencies for help.

The 19-year-old was enjoying a breakout season but has become the seventh WSL player to tear her ACL so far this season ...

Active service women and men who spoke to CNN say that goals Hegseth laid out often don’t make sense and will damage the military.

The NJDOL Office of Apprenticeship has announced $2.5 million in available funding through the New Jersey Builder’s ...

After a historic night of “firsts” for women in Tuesday’s elections, The New York Times asked, “Did Women Ruin the Workplace?

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

LA28 organizers made a statement by opening the first night of medal competition for the 2028 Summer Olympics with the ...

A Labradoodle is a cross between a Labrador Retriever and a Poodle and is often said to be a perfect dog breed for single ...