Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...
It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...
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What Workout Routines Do You Want to See Next?
3.0 aftershock follows early-morning Bay Area earthquake The Art of the Decline Tears over what rescue golden "left outside" for 10 years does at bedtime A jury will look at whether Amazon tricked ...
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New YMCA facility coming to ASU campus
MONTGOMERY, Ala. (WSFA) - Alabama State University, in partnership with the YMCA of Greater Montgomery, has announced plans for a new YMCA facility to be built on ASU’s campus. The 5,000-square-foot ...
Balance sounds simple. Practically, it is among the most difficult to accomplish at home. It is work that does not come on time; kids, meals, and exercise go to the back of the list. Balance sounds ...
Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...
If you have the privilege of ageing, it’s inevitable that you will experience a decline in your body’s abilities over the years. Muscle mass starts to gradually reduce – even in healthy bodies – as ...
From dancing to oil painting, older adults are finding new friendships and purpose in a space designed just for them. On Friday August 29, Colorado Springs celebrated the grand opening of its ...
The fatal incident occurred on the night of Sept. 17 near Joint Base Lewis-McChord in Washington Lt. Col. Allie Scott U.S. Army officials have identified four soldiers who were killed on Sept. 17 when ...
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