Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...

The Gold Coast is the latest venue to host a T100 triathlon event, with 2026 earmarked as the first year for the new race ...

The four time 'Queen of Kona' will be appearing at an exclusive evening event in Cornwall to share stories from her life in ...

Jan Frodeno (centre) celebrates his 2019 success – the last time the Ironman World Championships were held as a one-day event in Hawaii. Pic credit: Sean M. Haffey/Getty Images for Ironman Hawaii will ...

Struggling to fit all your training into a time-crunched work week? Taking advantage of Green Commute Initiative and the Cycle to Work Scheme could help you save valuable time and money. Training for ...

Rheumatoid arthritis is an autoimmune condition which mainly targets joints and leads to pain and swelling. It’s not entirely clear what triggers it, but it can be exacerbated by things like stress, ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...

Going long this year? Then you’ll need to boost your endurance, or you’ll be more struggling sloth than Duracell bunny… Here’s how to supercharge your stamina with the latest research-backed ...

As an athlete, you may have wondered what’s the difference between your abductors and adductors, especially if you’re aiming to strengthen the muscle groups in your training plan. Your abductor and ...

Truthfully, there is no ‘good’ or ‘bad’ time for a half marathon because everyone is different and has different targets and goals for themselves. What’s more, as well as having different goals, many ...