The Healthy @Reader's Digest

A New Study Just Found a Surprising Health Benefit of Having Gray Hair

Those gray hairs could actually have a serious silver lining—they could be a sign that your body is working to avoid a type of cancer.
The Healthy @Reader's Digest

A Trusted Fiber Supplement Was Recalled in 41 States, Totaling Over 250,000 Bottles: FDA

It's a form of fiber some experts particularly recommend, by one of the biggest names in consumer goods. Here's why a mass batch was pulled.
The Healthy @Reader's Digest

Approaching the Winter Olympics, Mikaela Shiffrin on Why She’s “Not Done Yet”

Known for her record-breaking runs, the U.S. Olympian is ready to talk about staying motivated, handling online comments, and ...
The Healthy @Reader's Digest

New Study: 3 Sleep Medications Linked to Falls, Dementia, and Early Death Risk

New findings link commonly prescribed drugs to certain health risks—prompting experts to urge caution for older adults.
The Healthy @Reader's Digest

Costco Has Recalled 2 Popular Kirkland Signature Groceries

These fan-favorite items have been removed from one of America’s most popular warehouse stores—here’s what shoppers should know.
The Healthy @Reader's Digest

Research: This Trusted Powerhouse Plant Could Improve Cognitive Function in Alzheimer’s Patients

Its smooth green leaves often serve a soothing purpose. But research suggests this familiar houseplant could provide another key benefit.
The Healthy @Reader's Digest

New Study: Eating This Could Trigger More Than 100 Changes in Your Gut

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.
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“Here’s How I Knew I Had Prostate Cancer”: One Patient’s Story

'Here's How I Knew I Had Anal Cancer': One Patient's Story With a Connection to HPV "Here's How I Knew I Had Uterine Cancer": One Patient's Story After Spotting a Tell-Tale Sign "Here's How I Knew I ...