Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

In a podcast episode of The Diary Of A CEO, Dr Rhonda Patrick has claimed that the Norwegian 4x4 exercise, a cardio-focused ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Iran was asked to withdraw from upcoming naval drills with China and Russia in South Africa, according to local media. South African outlet News24 reported that Iran will no longer take part in the ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

An unusual household appliance has been launched on the market in Japan: a washing machine for people. The 7.5-feet-long capsule (that’s 2.30 meters) was unveiled at the World Expo [PDF], which took ...

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