What can we say about Arnold Schwarzenegger that we haven’t already said a million times before? It’s Arnold. But, despite being fairly unanimously renowned as the GOAT in the bodybuilding world, ...
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Former seven-time Mr. Olympia Arnold Schwarzenegger discussed why intentionally slow reps don't lead to more muscle growth.
Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.
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