Try this three-minute routine from a physical therapist to maintain your flexibility My favorite way to quickly mobilize my ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

In Science Unplugged, guests can build a bridge, reconstruct world-famous arches, make a gravity-defying cantilever, ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

From airbags to in-car perfume spritzers, Mercedes-Benz is always eager to adopt new features. But to make vehicle production more environmentally friendly, the automaker is looking backwards instead ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

Microsoft has cut its sales targets for its agentic AI software after struggling to find buyers interested in using it. In some cases, targets have been slashed by up to 50%, suggesting Microsoft ...

The White House unleashed a scathing response to pop star Sabrina Carpenter after she blasted the administration for using her music without permission in a U.S. Immigration and Customs Enforcement ...

As health insurers increasingly rely on artificial intelligence to process claims, denials have been on the rise. In 2023, about 73 million Americans on Affordable Care Act plans had their claims for ...

The U.S. Citizenship and Immigration Services wants to expand a Biden-era policy known as public charge that could further curtail immigrants' use of public benefits. That means that migrants' use of ...